|

Ginger Honey Tea Recipe with Lemon

Sharing is caring!

This ginger honey tea recipe is easy to make and great to drink during flu season. You can easily make this fresh ginger tea at home with just three simple ingredients when you are looking for a natural remedy for upset stomachs, or a sore throat. 

best homemade Ginger Honey Tea Recipe with fresh ginger and lemon

Disclosure: This post contains affiliate links for your convenience. Click here for my full disclosure policy. Some recipes on Thirst Priority contain alcohol and are for those 21 years of age and older. If the recipe contains alcohol, please drink responsibly.

Hot Ginger Tea Recipe Ingredients 

To make this honey ginger tea you will only need a few fresh ingredients that you can easily get at the local grocery store or online.

  • 2″ knob fresh ginger root, peeled and sliced (appx 1/8 cup)
  • 3 cups hot water
  • 3 Tbsp fresh lemon juice
  • 3 Tbsp raw honey or local honey
ginger lemon and honey to make homemade tea

How to Make Ginger Lemon Honey Tea Recipe

Health Benefits of Ginger: We prefer to use organic ginger. Ginger has been used for generations for its natural medicinal properties. It has been known to possibly treat respiratory problems, aid in digestion, and improve the immune system. 

First, prepare the ginger. Use a vegetable peeler to peel the skin of the ginger and then slice the ginger into slices. Sliced ginger will allow more surface area of the ginger to steep in the hot water. Once peeled and sliced, you should have about 1/8 cup of ginger slices. 

ginger peeled and sliced

Place the sliced ginger into a small saucepan or pot. 

ginger slices in saucepan

Next, add the water to the pot, and bring it to a boil over high heat. Once boiling, reduce the heat and bring the boiling water down to a simmer. Simmer, covered, for 10 minutes. 

sliced ginger in saucepan with water

Then remove the ginger water from the heat. 

simmer ginger slices in water

Homemade Honey Lemon Ginger Tea 

Use a fine mesh strainer to strain the ginger from the ginger water. 

strain ginger water from ginger slices

Pour a strong cup of ginger tea into your favorite mug. 

pour tea into decorative glass mug

Next, add a Tbsp of freshly squeezed lemon juice to each cup of plain ginger tea. 

fresh lemon juice in ginger tea

Then add a Tbsp of honey to each cup of tea. Make sure to use raw, unfiltered honey. Local honey is also popular and common among home remedies for seasonal allergies. 

The natural sweetness of honey is a nice balance to the tartness of the lemon and the zing of the ginger. 

ginger tea with honey

Ginger Honey Tea Recipe

This easy ginger honey tea recipe with lemon is a warming drink with a sweet-tart flavor. 

how to make the best Ginger Honey Tea Recipe for sore throat

Drink this hot drink at the first sign of a stuffy nose, or sore throat. Or enjoy it as a night cap, or to warm you up on a cold winter day. You don’t need a reason to enjoy this delicious tea, you can make it any time of year, 

Ginger Honey Tea Recipe with lemon

FAQs and Variations

You are always able to adjust a recipe to your own personal preference. Doing this may yield different results.

Optional ingredients: We love this simple ginger tea recipe as listed above, but you can add a cinnamon stick, fresh mint, or fresh lemon slices to suit your own personal preference. To make this recipe vegan, you can swap out the honey for maple syrup. 

Ginger Honey Tea Recipe

How to Make Ginger Tea Taste Better? You don’t need much ginger to make ginger honey tea. A little ginger goes a long way. If you find that the ginger taste is a bit too strong for your personal preference then add a little more honey to sweeten the tea. 

*Note – This is not medical advice and should not replace any advice from a medical professional.

Ginger Honey Tea Recipe with Lemon

Ginger Honey Tea Recipe with Lemon

Yield: 3
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

This ginger honey tea recipe is easy to make and great during flu season. It is a delicious natural remedy to a sore throat or upset stomach.

Ingredients

  • 2" knob fresh ginger root, peeled and sliced (appx 1/8 cup)
  • 3 cups hot water
  • 3 Tbsp fresh lemon juice
  • 3 Tbsp raw honey or local honey

Instructions

  1. Peel and slice the fresh ginger root.
  2. Place ginger slices in a small saucepan with 3 cups of water.
  3. Bring to a boil, then reduce and simmer for 10 minutes, covered.
  4. Remove from heat, and use a fine mesh strainer to strain the ginger water.
  5. Pour ginger tea into mug.
  6. Add 1 Tbsp of freshly squeezed lemon juice to the mug.
  7. Then add 1 Tbsp honey to the mug. Stir until honey dissolves.
  8. Enjoy

Notes

This is not medical advice and should not replace any advice from a medical professional.

Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 90Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 11mgCarbohydrates: 24gFiber: 0gSugar: 23gProtein: 0g

All Nutritional Information is approximate and will vary

Sharing is caring!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

3 Comments

  1. I am going to give this a try to help warm me up on the cold winter nights I have been dealing with lately. Found you on the Grandma’s House link party.

  2. Sounds fantastic, love the sound of it.
    Thanks so much for participating and sharing at SSPS 292. See you again next week!